Description
Tete, (amaranth greens), is one of the most commonly found green leafy vegetables in Nigeria. Usually eaten by adding to soups and serving with a carbohydrate rich side dish like pounded yam or gari
£24.99
Health Benefits:
Amaranth greens help prevent constipation, aid digestion and help in the uptake of necessary nutrients due to their high fibre content. They are also used to treat diarrhoea.
Tete, (amaranth greens), is one of the most commonly found green leafy vegetables in Nigeria. Usually eaten by adding to soups and serving with a carbohydrate rich side dish like pounded yam or gari
Weight | 3.5 kg |
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